(ARA) - Want to lower your risk for type 2 diabetes and heart disease? Managing your cholesterol can help.
But cholesterol, a type of fat in your blood, can be confusing. For example, one kind of cholesterol clogs your arteries. Another kind helps remove the bad cholesterol from your body. What do you really need to [...]
(ARA) – Today, Americans are living longer than ever before, enjoying more time for travel, family and hobbies. For today’s seniors and baby boomers looking to stay healthy and independent for years to come, practicing easy, proven healthy-living strategies can make a difference in their health and wallets. During these difficult economic times, just a [...]
(ARA) - Cardiovascular disease remains the No. 1 cause of death for both men and women in the United States. While heart-related illnesses are widespread, the good news is that your lifestyle choices can have a significantly positive effect on your overall heart health.
“You can easily improve overall heart health with a few, simple lifestyle [...]
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