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Posts tagged healthy diet

Take Care of Your Ticker

(ARA) - Cardiovascular disease remains the No. 1 cause of death for both men and women in the United States. While heart-related illnesses are widespread, the good news is that your lifestyle choices can have a significantly positive effect on your overall heart health.
“You can easily improve overall heart health with a few, simple lifestyle [...]

May 5th, 2009 | Tags: cardiovascular disease, diabetes, healthy diet, heart, heart disease, hypertension, stroke | Category: Feel Better Live Longer | Leave a comment

Working Women & Their Fitness Regime

Gone are the days when women would stay back at home and do the house hold cores. Today, women are making use of their skills. They stand shoulder to shoulder to a man. Their work at times can be so hectic that they may hardly be able to spend their time on taking care of [...]

January 5th, 2009 | Tags: Add new tag, eating healthy, Exercise, fitness, healthy diet, working out, working women, yoga | Category: Health Issues | Leave a comment