(ARA) - Downsizing. Difficult. Depression. Dread. These are a lot of “D” words. But “D” words seem appropriate — even reflective — of the grade many of us might give our financial and mental states right now.
Corporate downsizing and increased unemployment can take a heavy toll on everyone. And the impact is more than economic. [...]
Traditional forms of medicine from China, Japan, Indian, and many First Nations groups, have always had a place for meditation, as a constant in their lives, although North Americans are just touching the tip of the iceberg with the information and just how meditation can be the best recipe for healthy living.
Meditation has received recognition [...]
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