(ARA) – With economic-related stress levels running high, many Americans may be experiencing growing anxiety that can wreak havoc on overall health and well-being. It’s important to remember that during high-stress times, it’s especially crucial to stay healthy. The heart is an excellent place to start, since the body’s life-giving blood supply starts here.
Here are [...]
Traditional forms of medicine from China, Japan, Indian, and many First Nations groups, have always had a place for meditation, as a constant in their lives, although North Americans are just touching the tip of the iceberg with the information and just how meditation can be the best recipe for healthy living.
Meditation has received recognition [...]
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jun | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | |||
